Hey everyone, hope you’re all having an amazing week so far.
This morning I decided that I REALLY want to stay on track with my fitness. Not that I have been off my goal, but you know, binge here, eat there, drink this, skip that. But yesterday, I rethink everything, and tried to remember and remind myself what actually ARE my goals, and I wrote them down. I seriously recommend everyone with a little ‘fitness’ or ‘motivation’ crisis to do as well, write your goals, put some words on what you really want to achieve and it will be clearer. Whether it’s losing 5-10 lbs or be able to run a 5-10K, it will be easier to remind yourself, and by writing it you are assuming it. You do take a decision, stick to it.
Here it goes:
But most of all I don’t want to be bored and I want to feel fit, healthy, beautiful and sexy!
One of my actual short term goal is to try either Crossfit, which I’m looking for a location in Montreal and I also want to try Pole Fitness, which I am reaaaaally shy about! I am not going to lie, I am not as confident in my body that I would like and I think that this kind of class could help boost that self-esteem!
Total: 11 songs; 57:02min
Have a good day y’all! Mine will be one filled by eating many times, possibly a bike ride and a lot of studying!